Featured by Hexfit
Official content designed by the Hexfit team and partner experts.
Training program
Beginner Full Body – 3 Days, 8 Weeks
HexfitVerified8 weeks · 3 sessions/week · Beginner
Free
Training program
Beginner Strength – Linear Progression, 3 Days, 12 Weeks
HexfitVerified12 weeks · 3 sessions/week · Beginner
Free
Training program
Fat Loss Circuits – 3 Days, 6 Weeks
HexfitVerified6 weeks · 3 sessions/week · Beginner
Free
Cardio session
Running Pyramid – 1-2-3-2-1 Minutes
HexfitVerified50 min · Intermediate
Free
Cardio session
Triathlon Bike-Run Brick – 65 Minutes
HexfitVerified65 min · Intermediate
Free
Cardio session
HYROX Engine – Ski, Row and Run, 60 Minutes
HexfitVerified68 min · Intermediate
Free
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How cloning works
- 1
Choose
Find a program, session or sequence that fits your client.
- 2
Copy the prompt
Pick a template or a client, then copy the generated prompt.
- 3
Paste it in Hexfit
Paste it to Fred in Hexfit. The content is created for you.
Frequently asked questions
Yes. Every program, session and sequence is free to preview and clone at launch.
You can browse without an account. To use the content with your clients, you paste the prompt into Hexfit.
The Hexfit team and verified physical activity professionals: kinesiologists, strength & conditioning coaches, triathlon and running coaches.