FTP improvement: programs and sessions
Explore programs and sessions for FTP improvement, created by professionals. Compare their structure and bring them into Hexfit for your clients.
FTP improvement on Hexfit Marketplace: 3 ready-to-use programs and sessions built by professionals. Preview the full structure for free, then clone it into Hexfit.
3 results
Frequently asked questions
What FTP improvement content is available?
3 programs and sessions are published for FTP improvement. Each one shows its full structure, duration and level before you clone it.
Who creates this FTP improvement content?
The Hexfit team and verified physical activity professionals design every program and session listed here.
How do I use it with my clients?
Open a program or session, click Clone and paste the prompt into Hexfit. You can then adapt it to each client.