
Triathlon programs and sessions
Ready-to-use triathlon content for physical activity professionals. Preview it, then clone it into Hexfit.
Triathlon on Hexfit Marketplace: 7 ready-to-use programs and sessions built by professionals. Preview the full structure for free, then clone it into Hexfit.
7 results

Triathlete Off-Season Strength – 2 Days, 8 Weeks
HexfitVerified8 weeks · 2 sessions/week · Intermediate

Sweet Spot Ride – 3 × 12 Minutes
HexfitVerified65 min · Intermediate

Threshold Ride – 2 × 20 Minutes
HexfitVerified70 min · Advanced

Cycling Cadence Drills – 45 Minutes
HexfitVerified45 min · Beginner

Swim Technique and Endurance – 1,500 Meters
HexfitVerified34 min · Beginner

Swim Threshold – 10 × 100 Meters
HexfitVerified44 min · Intermediate

Triathlon Bike-Run Brick – 65 Minutes
HexfitVerified65 min · Intermediate
Frequently asked questions
What Triathlon content is available?
7 programs and sessions are published for Triathlon. Each one shows its full structure, duration and level before you clone it.
Who creates this Triathlon content?
The Hexfit team and verified physical activity professionals design every program and session listed here.
How do I use it with my clients?
Open a program or session, click Clone and paste the prompt into Hexfit. You can then adapt it to each client.
