Cycling programs and sessions
Ready-to-use cycling content for physical activity professionals. Preview it, then clone it into Hexfit.
Cycling on Hexfit Marketplace: 10 ready-to-use programs and sessions built by professionals. Preview the full structure for free, then clone it into Hexfit.
10 results
Strength for Cyclists – 2 Days, 10 Weeks
HexfitVerified10 weeks · 2 sessions/week · Intermediate
Endurance Ride – 90 Minutes
HexfitVerified90 min · Beginner
Sweet Spot Ride – 3 × 12 Minutes
HexfitVerified65 min · Intermediate
Threshold Ride – 2 × 20 Minutes
HexfitVerified70 min · Advanced
VO2max Ride – 30/30
HexfitVerified50 min · Advanced
Cycling Sprints – 8 × 10 Seconds
HexfitVerified60 min · Intermediate
Bike Tabata – 25 Minutes
HexfitVerified26 min · Intermediate
Cycling Cadence Drills – 45 Minutes
HexfitVerified45 min · Beginner
Active Recovery Ride – 30 Minutes
HexfitVerified30 min · Beginner
Triathlon Bike-Run Brick – 65 Minutes
HexfitVerified65 min · Intermediate
Frequently asked questions
What Cycling content is available?
10 programs and sessions are published for Cycling. Each one shows its full structure, duration and level before you clone it.
Who creates this Cycling content?
The Hexfit team and verified physical activity professionals design every program and session listed here.
How do I use it with my clients?
Open a program or session, click Clone and paste the prompt into Hexfit. You can then adapt it to each client.