Max strength: programs and sessions
Explore programs and sessions for Max strength, created by professionals. Compare their structure and bring them into Hexfit for your clients.
Max strength on Hexfit Marketplace: 8 ready-to-use programs and sessions built by professionals. Preview the full structure for free, then clone it into Hexfit.
8 results
Intermediate Strength – 4 Days, 12 Weeks
HexfitVerified12 weeks · 4 sessions/week · Intermediate
Dumbbells Only – Undulating Periodization, 3 Days, 8 Weeks
HexfitVerified8 weeks · 3 sessions/week · Intermediate
Strength for Cyclists – 2 Days, 10 Weeks
HexfitVerified10 weeks · 2 sessions/week · Intermediate
Bodyweight – 3 Days, 8 Weeks
HexfitVerified8 weeks · 3 sessions/week · Beginner
Minimum Dose – 1 Day a Week, 8 Weeks
HexfitVerified8 weeks · 1 sessions/week · Beginner
Beginner Strength – Linear Progression, 3 Days, 12 Weeks
HexfitVerified12 weeks · 3 sessions/week · Beginner
Powerlifting Meet Prep – 4 Days, 12 Weeks
HexfitVerified12 weeks · 4 sessions/week · Advanced
Hockey Off-Season – 3 Days, 8 Weeks
HexfitVerified8 weeks · 3 sessions/week · Advanced
Frequently asked questions
What Max strength content is available?
8 programs and sessions are published for Max strength. Each one shows its full structure, duration and level before you clone it.
Who creates this Max strength content?
The Hexfit team and verified physical activity professionals design every program and session listed here.
How do I use it with my clients?
Open a program or session, click Clone and paste the prompt into Hexfit. You can then adapt it to each client.