Sport preparation / off-season: programs and sessions
Explore programs and sessions for Sport preparation / off-season, created by professionals. Compare their structure and bring them into Hexfit for your clients.
Sport preparation / off-season on Hexfit Marketplace: 8 ready-to-use programs and sessions built by professionals. Preview the full structure for free, then clone it into Hexfit.
8 results
Strength for Cyclists – 2 Days, 10 Weeks
HexfitVerified10 weeks · 2 sessions/week · Intermediate
Strength for Runners – 2 Days, 10 Weeks
HexfitVerified10 weeks · 2 sessions/week · Intermediate
Triathlete Off-Season Strength – 2 Days, 8 Weeks
HexfitVerified8 weeks · 2 sessions/week · Intermediate
Row – 8 × 500 Meters
HexfitVerified50 min · Intermediate
Soccer Preseason – 2 Days, 8 Weeks
HexfitVerified8 weeks · 2 sessions/week · Intermediate
HYROX Engine – Ski, Row and Run, 60 Minutes
HexfitVerified68 min · Intermediate
HYROX Preparation – 4 Days, 10 Weeks
HexfitVerified10 weeks · 4 sessions/week · Intermediate
Hockey Off-Season – 3 Days, 8 Weeks
HexfitVerified8 weeks · 3 sessions/week · Advanced
Frequently asked questions
What Sport preparation / off-season content is available?
8 programs and sessions are published for Sport preparation / off-season. Each one shows its full structure, duration and level before you clone it.
Who creates this Sport preparation / off-season content?
The Hexfit team and verified physical activity professionals design every program and session listed here.
How do I use it with my clients?
Open a program or session, click Clone and paste the prompt into Hexfit. You can then adapt it to each client.