Functional training programs and sessions
Ready-to-use functional training content for physical activity professionals. Preview it, then clone it into Hexfit.
Functional training on Hexfit Marketplace: 7 ready-to-use programs and sessions built by professionals. Preview the full structure for free, then clone it into Hexfit.
7 results
Group Training – 3 Days, 6 Weeks
HexfitVerified6 weeks · 3 sessions/week · Beginner
Kettlebell – 3 Days, 6 Weeks
HexfitVerified6 weeks · 3 sessions/week · Intermediate
Travel and Hotel – 20 Minutes, 3 Days, 4 Weeks
HexfitVerified4 weeks · 3 sessions/week · Beginner
Elliptical Intervals – 30 Minutes
HexfitVerified30 min · Beginner
Fat Loss Circuits – 3 Days, 6 Weeks
HexfitVerified6 weeks · 3 sessions/week · Beginner
CrossFit-Style Functional Training – 4 Days, 8 Weeks
HexfitVerified8 weeks · 4 sessions/week · Intermediate
HYROX Preparation – 4 Days, 10 Weeks
HexfitVerified10 weeks · 4 sessions/week · Intermediate
Frequently asked questions
What Functional training content is available?
7 programs and sessions are published for Functional training. Each one shows its full structure, duration and level before you clone it.
Who creates this Functional training content?
The Hexfit team and verified physical activity professionals design every program and session listed here.
How do I use it with my clients?
Open a program or session, click Clone and paste the prompt into Hexfit. You can then adapt it to each client.