Catalog

Training programs, cardio sessions and event sequences from the Hexfit team and verified pros.

2 results

Weightlifting, Intermediate Olympic Weightlifting – 3 Days, 8 Weeks

Training program

Intermediate Olympic Weightlifting – 3 Days, 8 Weeks

8 weeks · 3 sessions/week · Advanced

Functional training, CrossFit-Style Functional Training – 4 Days, 8 Weeks

Training program

CrossFit-Style Functional Training – 4 Days, 8 Weeks

8 weeks · 4 sessions/week · Intermediate