Calisthenics / bodyweight programs and sessions
Ready-to-use calisthenics / bodyweight content for physical activity professionals. Preview it, then clone it into Hexfit.
Calisthenics / bodyweight on Hexfit Marketplace: 3 ready-to-use programs and sessions built by professionals. Preview the full structure for free, then clone it into Hexfit.
3 results
Bodyweight – 3 Days, 8 Weeks
HexfitVerified8 weeks · 3 sessions/week · Beginner
Travel and Hotel – 20 Minutes, 3 Days, 4 Weeks
HexfitVerified4 weeks · 3 sessions/week · Beginner
CrossFit-Style Functional Training – 4 Days, 8 Weeks
HexfitVerified8 weeks · 4 sessions/week · Intermediate
Frequently asked questions
What Calisthenics / bodyweight content is available?
3 programs and sessions are published for Calisthenics / bodyweight. Each one shows its full structure, duration and level before you clone it.
Who creates this Calisthenics / bodyweight content?
The Hexfit team and verified physical activity professionals design every program and session listed here.
How do I use it with my clients?
Open a program or session, click Clone and paste the prompt into Hexfit. You can then adapt it to each client.