Base building: programs and sessions
Explore programs and sessions for Base building, created by professionals. Compare their structure and bring them into Hexfit for your clients.
Base building on Hexfit Marketplace: 8 ready-to-use programs and sessions built by professionals. Preview the full structure for free, then clone it into Hexfit.
8 results
Easy Run with Strides – 35 Minutes
HexfitVerified35 min · Beginner
Progressive Long Run – 90 Minutes
HexfitVerified90 min · Intermediate
Easy Aerobic Run – 45 Minutes
HexfitVerified45 min · Beginner
Endurance Ride – 90 Minutes
HexfitVerified90 min · Beginner
Cycling Cadence Drills – 45 Minutes
HexfitVerified45 min · Beginner
Steady Row – 30 Minutes
HexfitVerified30 min · Beginner
Swim Technique and Endurance – 1,500 Meters
HexfitVerified34 min · Beginner
HYROX Preparation – 4 Days, 10 Weeks
HexfitVerified10 weeks · 4 sessions/week · Intermediate
Frequently asked questions
What Base building content is available?
8 programs and sessions are published for Base building. Each one shows its full structure, duration and level before you clone it.
Who creates this Base building content?
The Hexfit team and verified physical activity professionals design every program and session listed here.
How do I use it with my clients?
Open a program or session, click Clone and paste the prompt into Hexfit. You can then adapt it to each client.