
Max strength: programs and sessions
Explore programs and sessions for Max strength, created by professionals. Compare their structure and bring them into Hexfit for your clients.
Max strength on Hexfit Marketplace: 8 ready-to-use programs and sessions built by professionals. Preview the full structure for free, then clone it into Hexfit.
8 results

Strength for Cyclists – 2 Days, 10 Weeks
HexfitVerified10 weeks · 2 sessions/week · Intermediate

Hockey Off-Season – 3 Days, 8 Weeks
HexfitVerified8 weeks · 3 sessions/week · Advanced

Dumbbells Only – Undulating Periodization, 3 Days, 8 Weeks
HexfitVerified8 weeks · 3 sessions/week · Intermediate

Minimum Dose – 1 Day a Week, 8 Weeks
HexfitVerified8 weeks · 1 sessions/week · Beginner

Intermediate Strength – 4 Days, 12 Weeks
HexfitVerified12 weeks · 4 sessions/week · Intermediate

Beginner Strength – Linear Progression, 3 Days, 12 Weeks
HexfitVerified12 weeks · 3 sessions/week · Beginner

Powerlifting Meet Prep – 4 Days, 12 Weeks
HexfitVerified12 weeks · 4 sessions/week · Advanced

Bodyweight – 3 Days, 8 Weeks
HexfitVerified8 weeks · 3 sessions/week · Beginner
Frequently asked questions
What Max strength content is available?
8 programs and sessions are published for Max strength. Each one shows its full structure, duration and level before you clone it.
Who creates this Max strength content?
The Hexfit team and verified physical activity professionals design every program and session listed here.
How do I use it with my clients?
Open a program or session, click Clone and paste the prompt into Hexfit. You can then adapt it to each client.
